Are you gluten intolerant or have celiac or maybe just choose to be gluten free. This list is ten foods that you might not know have gluten.
Pickles: Some pickles have malt vinegar which is from barley.
Chocolate: Lots of brands use flour to thicken their chocolate.
Sushi: Imitation crab meat and lots of sauces have gluten in them.
Soy Sauce: Its made with 60% wheat.
Hot Dogs: Sometimes they sneak it in by calling it modified food starch.
Licorice: It has wheat flower.
French Frys: The oil its cooked in can often have wheat from other foods. (Thats why I make my own frys at home)
Gravy: Its so thick because of wheat flour.
Canned Soup: It often has flour as a thickening agent.
Potato Chips: Some of the flavorings can contain flour.
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